Sports Therapist, Jade Walford talked about looking after yourself when taking part in sports activities and biomechanics.

Sports Therapist, Jade Walford talked about looking after yourself when taking part in sports activities and biomechanics.

This month, the Radio Gardener dispensed more very useful gardening tips, including “No Mow May” and spoke about this year’s Chelsea Flower Show.
Any gardening questions you may have for Jean should be sent to [email protected]


‘The 39 Steps’ at the Barn Theatre in Oxted from Tues 17th May to Sat 22nd May.
Vice Chairman, Phil Fry spoke about this latest production, the history of the Oxted Players and how the group developed the Oxted Players Fringe during the pandemic.
Website: https://www.oxtedplayers.co.uk

Travel expert Claire Coleman brings us the latest news regarding our travel plans, delays at the airport, the latest Covid regulations and how to prove your vaccination record.

This month Radio Gardener Jean Griffin spoke about Re-Wilding, plants with birds in mind, daffodils and house plants.
Any gardening questions you may have for Jean should be sent to [email protected]